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Sutton Health & SafetySutton Health & SafetyCPR / BLS Training · AHA
For workplaces · On-site readiness workshop · Certificate of attendance, not an AHA card

Get your team ready for the first few minutes of a workplace emergency.

I'm Thomas Sutton, an instructor authorized to teach American Heart Association courses. I come to your workplace and walk your team through exactly what to do when someone collapses, chokes, or gets hurt — before the ambulance shows up. Calm, hands-on, plain language, in English or Spanish.

No pressure, no fee to talk. Book, call, or text — you're reaching me directly, not a call center.

A workplace team practicing hands-on emergency response together in an on-site readiness workshop

A real team practicing together, right where they work.

I come to youYour office, kitchen, floor, shop, or jobsite.
Calm, not panicPeople act instead of freezing.
Plain languageNo jargon, no lecture — just what to do.
English or SpanishWhatever your team is comfortable in.
Certificate of attendanceEveryone leaves with proof they trained.

Who this is for

If you've got people in a room, a kitchen, a floor, or a jobsite, someone could go down on an ordinary day. These are the teams I train most.

HR & office managersYou want staff who stay calm and know their part when it counts.
Restaurants & food serviceChoking and burns happen fast — your crew learns to move first.
Gyms & studiosPeople push hard here. Your team gets ready for the day one doesn't get up.
Warehouses & constructionFalls, cuts, and collapses. Get everyone steady before help arrives.
Salons & retailSmall teams, real emergencies. One short workshop and nobody freezes.
Coworking & startupsA room full of people and no plan? Let's fix that in an afternoon.

What it costs

Free planning call

We hop on a quick call, I learn your team size and goals, then I shape the workshop to fit.

Certificate of attendance

Everyone who attends leaves with one. This is a readiness workshop, not a certification class.

Add-on official AHA cards

Want people certified too? We add a certifying BLS or First Aid class, booked separately.

No fixed packages to pick from. I price each workshop to your team and your goals, then give you a straight number on the call — no charge to talk it through.

Questions I get from workplaces

Is this an official AHA certification class?

No. This is a hands-on readiness workshop, not a certification course. Everyone who attends gets a certificate of attendance, not an official AHA card. If your team also needs the official AHA card, we can add a certifying BLS or First Aid class, booked separately.

What will my team actually be able to do afterward?

Act instead of freeze. Call 911 the right way, start CPR compressions, grab and use an AED, help someone who's choking, and keep a hurt person steady until help arrives. It's the calm, plain-language stuff that matters in the first few minutes.

Do you come to our workplace?

Yes. I come to you — your office, kitchen, gym floor, shop, or jobsite. I bring the practice gear and we train right where your team already works, in English or Spanish.

How much does a workshop cost?

It depends on your team size and what you want to cover, so I quote it on a quick, free planning call. No fixed packages, no charge to talk it through — I shape the workshop to fit you, then give you a straight number.

Can my team also get official AHA cards?

Yes. If you want people certified, we add a certifying BLS or First Aid class, booked separately, and the official AHA card is issued after successful completion. Tell me on the call and I'll set it up.

Want your team calm and ready? Let's plan it.

Book a workshop, or grab a free call and we'll shape one that fits your team and your space.