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Sutton Health & SafetySutton Health & SafetyCPR · BLS · First Aid TrainingFree printables
Free · 2 minutes · No email to see your score

Is your workplace ready for the first 5 minutes?

Ten quick questions. You'll get a readiness score, see exactly where your gaps are, and know what to fix first. Honest answers only — this is for you, not a test.

Source note: This planning self-check is informed by American Heart Association high-quality CPR/AED components. It is not a substitute for emergency services, current workplace requirements, or hands-on training. Reviewed August 2026.

1. Do you know where your nearest AED is — right now, without looking?

2. Could everyone on your team find it and turn it on?

3. Is there someone trained in CPR on every shift?

4. Does your team know how to give 911 your exact address and floor?

5. Do you have a stocked, in-date first-aid kit people can actually find?

6. Would your team know what to do if someone choked at work?

7. If you run a gym, daycare, or large venue, do you meet your workplace or program's current CPR/AED requirement?

8. Has your team practiced any of this in the last two years?

9. Do new hires learn your emergency basics when they start?

10. Is there a clear plan for who does what in an emergency?

No email needed — your score shows right here.

A quick self-check to help you plan training. Requirements vary by workplace, role, and program.