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Sutton Health & Safety
For your floor

Gym Emergency Basics

When a member goes down.

Gym team practicing emergency response in an AHA BLS class
1

Collapse — start Hands-Only CPR

No response and no normal breathing? Call 911, then push hard and fast in the center of the chest, about twice a second, and don't stop.

2

Grab the AED

Send someone for it, turn it on, and follow the voice. Shock if it tells you to, then go right back to CPR. Our AED is located: ____________.

3

Call 911

Tell them where you are and what happened, put it on speaker, and keep your hands free for CPR.

Fast CPR plus an AED is what saves someone whose heart stops on the gym floor.

Sutton Health & Safety Training suttonhealthsafety.com · (201) 357-0156 · Yonkers, Westchester, the Bronx & NYC Instructor authorized to teach American Heart Association courses · Official AHA cards issued after successful completion · Free class-planning call anytime.
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